Organic Amisa Spelt crispy flakes, 1 cup

Calories: 300

Carbs: 56g

Fat: 1.2g

Protein: 12.6g

300

Amisa, 100 g

Calories: 371

Carbs: 78.3g

Fat: 1.9g

Protein: 13.9g

371

Amisa, 100 g

Calories: 348

Carbs: 72.2g

Fat: 3.9g

Protein: 10.2g

348

Amisa, 100 g

Calories: 354

Carbs: 74.3g

Fat: 2.4g

Protein: 12.8g

354

Amisa, 100 g

Calories: 474

Carbs: 58.5g

Fat: 22.1g

Protein: 8g

474

Amisa, 100 g

Calories: 348

Carbs: 53.4g

Fat: 8.9g

Protein: 13.9g

348

Organic Amisa, 1 crispbread (24g)

Calories: 95

Carbs: 16.7g

Fat: 2.5g

Protein: 3.5g

95

Organic Amisa, 50 gram

Calories: 387

Carbs: 66.9g

Fat: 6.3g

Protein: 12.5g

387

Organic Amisa, 1 bowl

Calories: 377

Carbs: 86.1g

Fat: 0.9g

Protein: 6.9g

377

Amisa Organic, 100 g(uncooked)

Calories: 341

Carbs: 63.2g

Fat: 2.7g

Protein: 11.6g

341