Oregons  Choice, 2 oz

Calories: 100

Carbs: 0g

Fat: 6g

Protein: 13g

100

Oregon  Choice, 0.25 cup 60g

Calories: 110

Carbs: 0g

Fat: 7g

Protein: 13g

110

Vital Choice, 0.5 can drained

Calories: 55

Carbs: 0g

Fat: 1g

Protein: 12g

55

Oregon, 0.5 cup

Calories: 120

Carbs: 27g

Fat: 0g

Protein: 1g

120

Oregon, 1.4 oz

Calories: 120

Carbs: 33g

Fat: 0g

Protein: 0g

120

Market of Choice, 0.25 cup dry

Calories: 140

Carbs: 11g

Fat: 10g

Protein: 3g

140

Oregon Trail (correct), 0.667 cup (140 g)

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 0g

70

Kehar, 1 serving

Calories: 630

Carbs: 17g

Fat: 61g

Protein: 15g

630

Oregon, 1 cup

Calories: 166

Carbs: 35g

Fat: 1g

Protein: 7g

166

Oregon Orchard, 1 oz

Calories: 190

Carbs: 5g

Fat: 19g

Protein: 5g

190