Optimum Nutrition (South Africa), 39 grams
Calories: 140
Carbs: 2g
Fat: 1g
Protein: 30g
140
Optimum Nutrition, 39 grams
Calories: 140
Carbs: 2g
Fat: 1g
Protein: 30g
140
109
62
108
Kellogg's (South Africa), 100 grams
Calories: 252
Carbs: 73.5g
Fat: 2.2g
Protein: 12g
252
Woolworths South Africa, 100 ml
Calories: 436
Carbs: 1.5g
Fat: 47.3g
Protein: 3.3g
436
105
88
120