open sea, 0.25 cup

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 15g

80

Open seas, 0.25 cup

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 15g

60

Open seas, 88 g

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 18g

220

Open Seas, 1 can drained (84g)

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 19g

200

Open Seas, 2 tbsp

Calories: 100

Carbs: 4g

Fat: 9g

Protein: 0.2g

100

Open Seas, 84 g

Calories: 150

Carbs: 0g

Fat: 8g

Protein: 18g

150

Sea Salt, 1.5 g (1/4 tsp)

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Open Seas, 30 (ml)

Calories: 50

Carbs: 12g

Fat: 0.2g

Protein: 0.2g

50

Open Nature, 1 bar

Calories: 230

Carbs: 16g

Fat: 16g

Protein: 6g

230

Open Nature, 10 chips

Calories: 130

Carbs: 20g

Fat: 3.5g

Protein: 4g

130