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Ontario Limited, 0.5 cup
Calories: 350
Carbs: 54g
Fat: 15g
Protein: 80g
350
Ontario Ravioli Limited, 100 g (1 cup)
Calories: 280
Carbs: 45g
Fat: 6g
Protein: 13g
280
Ontario, 1 pita
Calories: 120
Carbs: 27g
Fat: 0.5g
Protein: 3g
120
Ontario, 0.75 cup cooked
Calories: 191
Carbs: 37g
Fat: 5g
Protein: 2g
191
Foodland Ontario, 1 tbsp
Calories: 60
Carbs: 17g
Fat: 0g
Protein: 0g
60
Hawkins, 1 tbsp
ONTARIO, 1 teaspoon
Calories: 0
Carbs: 0g
0
Ontario, 0.5 cup
Carbs: 40g
Fat: 18g
Protein: 22g
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