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Rolled Oats

Only Oats, 0.33 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 6g

150

Oat Flour, Whole Grain

Only Oats, 0.25 cup

Calories: 120

Carbs: 21g

Fat: 3g

Protein: 4g

120

Oat flour

Only oats, 1 gram

Calories: 1545

Carbs: 70.2g

Fat: 6.2g

Protein: 12.3g

1545

Oat Bran

Only Oats, 0.125 cup (15g)

Calories: 35

Carbs: 10g

Fat: 1g

Protein: 3g

35

Pure Whole Grain Oats

Only Oats, 0.33 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 6g

150

Gluten-Free Oats

Only Oats, 0.5 cup (40 g)

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 6g

150

Only Oats

Whites, 35 g

Calories: 103

Carbs: 19.1g

Fat: 1.6g

Protein: 3.4g

103

Oatmeal

Only Oats, 0.5 cup

Calories: 190

Carbs: 33g

Fat: 4g

Protein: 6g

190

Whole Grain Quick Oat Flakes

Only Oats, 1 serving

Calories: 170

Carbs: 31g

Fat: 3g

Protein: 5g

170

Mix Only

Only Oats Whole Oat Pancake Mix, 0.25 Cup (1 Pancake)

Calories: 160

Carbs: 27g

Fat: 4g

Protein: 5g

160