One Scoop Strawberry + Milk (0.5 Glass), 1 glass

Calories: 170

Carbs: 0g

Fat: 0g

Protein: 31g

170

on (2.5 Scoops) + Milk 1 Glass, 1 glass

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 67g

400

on (3 Scoops) + Milk 1 Glass, 1 glass

Calories: 460

Carbs: 0g

Fat: 0g

Protein: 79g

460

Shakeology, 1 Scoop

Calories: 130

Carbs: 15g

Fat: 1g

Protein: 16g

130

Friso Milk, 1 cup

Calories: 0

Carbs: 0g

Fat: 545g

Protein: 0g

0

Culver's, 4.94 oz.

Calories: 345

Carbs: 42g

Fat: 18g

Protein: 0g

345

One Scoop + Milk Double Chocolate + 0.5glass Milk, 1 glass

Calories: 163

Carbs: 0g

Fat: 0g

Protein: 31g

163

Monster Mass One Scoop, 70 g

Calories: 279

Carbs: 42.8g

Fat: 6.7g

Protein: 11.6g

279

Milk, 1 cup

Calories: 80

Carbs: 11g

Fat: 0g

Protein: 8g

80

Abuelo's, 17 serving

Calories: 120

Carbs: 3g

Fat: 0g

Protein: 0g

120