One Ingredient Chef, 0.5 Cup Cooked

Calories: 393

Carbs: 47.9g

Fat: 18.8g

Protein: 11.5g

393

One Ingredient Chef, 1 pancake

Calories: 154

Carbs: 28g

Fat: 2.6g

Protein: 4.5g

154

One Ingredient Chef, 2 Bananas Worth

Calories: 210

Carbs: 53.9g

Fat: 0.8g

Protein: 2.6g

210

One Ingredient Chef, 1 cup cooked

Calories: 358

Carbs: 39.4g

Fat: 20g

Protein: 9.4g

358

One Ingredient Chef, 0.5 cup

Calories: 160

Carbs: 29.5g

Fat: 0.7g

Protein: 10g

160

Promix, 2 scoops

Calories: 130

Carbs: 3g

Fat: 2g

Protein: 25g

130

CB's Nuts, 2 tbsp

Calories: 188

Carbs: 6g

Fat: 16g

Protein: 8g

188

Chef One, 6 pieces

Calories: 230

Carbs: 34g

Fat: 4g

Protein: 13g

230

Chef One, 6 pieces

Calories: 220

Carbs: 37g

Fat: 6g

Protein: 5g

220

Chef One, 5 pieces

Calories: 190

Carbs: 28g

Fat: 3g

Protein: 11g

190