One and Only Cheerios, 8 oz

Calories: 190

Carbs: 39g

Fat: 2.5g

Protein: 4g

190

Honey Nut Cheerios, 1 cheerio

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

One & Only, 2 tbsp

Calories: 160

Carbs: 2g

Fat: 18g

Protein: 0g

160

One & Only, 4 pieces

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

General Mills, 1 cup (27 g) cereal only

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 3g

100

Kellogs, 1.33 Cups

Calories: 150

Carbs: 32g

Fat: 1.5g

Protein: 3g

150

one&only, 200 ml

Calories: 381

Carbs: 92.4g

Fat: 0.4g

Protein: 1.8g

381

One & Only, 2 tablespoon

Calories: 110

Carbs: 2g

Fat: 12g

Protein: 0g

110

One and Only, 1 spear

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Newchapter, 1 Tablet

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0