on the Border - Texas Trio - Meat Only, 1 meal

Calories: 570

Carbs: 0g

Fat: 0g

Protein: 0g

570

on the Border, 1 Serving

Calories: 490

Carbs: 16g

Fat: 28g

Protein: 44g

490

Texas Longhorn, 4 oz

Calories: 221

Carbs: 0g

Fat: 6g

Protein: 27g

221

Arby's, 99 grams

Calories: 260

Carbs: 0g

Fat: 18g

Protein: 26g

260

On the Border, 1 plate

Calories: 420

Carbs: 14g

Fat: 21g

Protein: 46g

420

Woody's Bbq, 0.5 lb cooked

Calories: 860

Carbs: 2g

Fat: 55g

Protein: 78g

860

Subway, 6 "

Calories: 140

Carbs: 2g

Fat: 11g

Protein: 10g

140

on the Border Dip Trio, 1 serving without chips

Calories: 450

Carbs: 0g

Fat: 0g

Protein: 0g

450

on the Border, 0.333 Dinner

Calories: 78

Carbs: 2g

Fat: 2g

Protein: 12g

78

on the Border, 1 taco

Calories: 300

Carbs: 9g

Fat: 15g

Protein: 30g

300