ömmu, 1 stk

Calories: 472

Carbs: 46g

Fat: 29g

Protein: 5.4g

472

Ommu, 1 slice

Calories: 55

Carbs: 12g

Fat: 0.2g

Protein: 1.2g

55

Ömmu Bakstur, 100 gr

Calories: 167

Carbs: 33.6g

Fat: 2.2g

Protein: 5.5g

167

Ömmu bakstur brauð, 100 gr

Calories: 372

Carbs: 72.2g

Fat: 3.9g

Protein: 15.2g

372

Heilkorna Rúgbrauð, 100 gram

Calories: 250

Carbs: 36g

Fat: 6.7g

Protein: 8.6g

250