Omlette-2 Doz Lg Eggs, 1 Bag (2 Cup) Mexican Cheese, 8 oz Pkg Virgina Ham, 1/2 Onion, 1 cup

Calories: 290

Carbs: 1.8g

Fat: 26.7g

Protein: 24.8g

290

Homemade, 1 serving

Calories: 402

Carbs: 2.7g

Fat: 34.2g

Protein: 30.1g

402

1/2 Omlette, 0.5 portion cooked

Calories: 250

Carbs: 6g

Fat: 12g

Protein: 5g

250

Funyuns, 13 pieces

Calories: 300

Carbs: 40g

Fat: 13g

Protein: 4g

300

Doritos, 28 g

Calories: 150

Carbs: 18g

Fat: 8g

Protein: 2g

150

Sjb Kitchen, 1 piece

Calories: 191

Carbs: 1.8g

Fat: 12.7g

Protein: 16.2g

191

Generic, 1.5 eggs cooked

Calories: 140

Carbs: 1g

Fat: 3g

Protein: 11g

140

1/2 % Milk, 8 oz

Calories: 90

Carbs: 5g

Fat: 1g

Protein: 8g

90

Salad, 3.5 cups

Calories: 32

Carbs: 10g

Fat: 0g

Protein: 2g

32

White Onion 1/2 Cup, 0.5 cup

Calories: 34

Carbs: 8.1g

Fat: 0.1g

Protein: 0.7g

34