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Omelete Ajft, 65 g, 1 U
Calories: 110
Carbs: 1g
Fat: 8g
Protein: 7g
110
Uva, 64 g, 8 U
Calories: 45
Carbs: 11g
Fat: 0g
Protein: 0g
45
Tomate, 109 g, 1 U
Calories: 16
Carbs: 4g
Protein: 1g
16
Cebola, 150 g, 1 U grande
Calories: 57
Carbs: 14g
57
Berinjela Ajft, 40 g, 2 Rod. G
Calories: 87
87
Tofu Ajft, 180 g, 3 porções
Calories: 131
Fat: 7g
Protein: 14g
131
Peixe Dourado Ajft, 100 g
Calories: 77
Carbs: 0g
Fat: 1g
Protein: 17g
77
Pimentão Verde, 100 g
Calories: 26
Carbs: 5g
26
Pimentão Amarelo, 100 g
Sarapatel Ajft, 100 g
Calories: 123
Fat: 4g
Protein: 18g
123
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