Made-To-Go!, 1 sandwich

Calories: 220

Carbs: 16g

Fat: 12g

Protein: 12g

220

Made To Go, 1 wrap

Calories: 320

Carbs: 16g

Fat: 21g

Protein: 19g

320

Home Made, 2 Large

Calories: 187

Carbs: 0.8g

Fat: 14.7g

Protein: 13g

187

Home Made, 2 eggs

Calories: 188

Carbs: 15g

Fat: 14g

Protein: 15.6g

188

Egg Omelet Home Made, 100 grams

Calories: 143

Carbs: 0.7g

Fat: 10g

Protein: 13g

143

CulinArt, 1 serving

Calories: 783

Carbs: 102.1g

Fat: 16.9g

Protein: 46.8g

783

Eurest, 1 each

Calories: 175

Carbs: 18.8g

Fat: 10.7g

Protein: 2.3g

175

home made, 1 Cup

Calories: 291

Carbs: 28.3g

Fat: 16.4g

Protein: 11.2g

291

Home Made, 2 cups

Calories: 412

Carbs: 19.1g

Fat: 13.9g

Protein: 15g

412

Home Made, 0.25 pc

Calories: 72

Carbs: 4.3g

Fat: 4g

Protein: 4g

72