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1 piece
Calories: 284
Carbs: 0g
Fat: 6.5g
Protein: 56.6g
284
1 salad with dressing
Calories: 302
Carbs: 7.6g
Fat: 17g
Protein: 31g
302
0.5 breast, bone and skin removed
Calories: 142
Fat: 3.1g
Protein: 26.7g
142
Calories: 364
Carbs: 12.6g
Fat: 18.5g
Protein: 34.8g
364
Tyson, 4 oz.
Calories: 110
Fat: 4g
Protein: 20g
110
Kirkwood, 4 oz
Fat: 2.5g
Protein: 23g
Chicken breast, 4 ounce
Calories: 130
Fat: 4.5g
Protein: 22g
130
Chicken breast, 4 oz
breast chicken, 3 oz
Calories: 140
Protein: 25g
140
Chicken breast, 30 g
Calories: 150
Carbs: 20g
Fat: 6g
Protein: 3g
150
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