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Oatmeal - Cooked

Old Fahioned Oatmeal Validated by Sparkpeople, 0.5 cup cooked

Calories: 75

Carbs: 14g

Fat: 2g

Protein: 0g

75

Old Fahioned Oats

Wegmans, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Hard Candies, Old Fahioned

Washburn's, 4 pieces

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Not Valid

Not Valid, 1 cup

Calories: 100

Carbs: 4g

Fat: 0g

Protein: 0g

100

Old Fahioned Oats

Mom’s Best, 0.5 cup

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 5g

140

Old Fahioned Oats

Key Food, 0.5 dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Oatmeal Pancakes

Sparkpeople, 2 pancakes

Calories: 211

Carbs: 30.4g

Fat: 7.3g

Protein: 6.7g

211

Old Fahioned Ham

Grimm's Deli to Go, 2 slices 30g

Calories: 30

Carbs: 0g

Fat: 1g

Protein: 5g

30

Old Fahioned White English Muffins

Aunt Millie's, 1 muffin

Calories: 130

Carbs: 21g

Fat: 1.5g

Protein: 6g

130

Premium Jerky, Old Fahioned Maple

Wicked Cutz, 1 oz.

Calories: 120

Carbs: 5g

Fat: 8g

Protein: 8g

120