Okra Ounce, 1 ounce

Calories: 9

Carbs: 2g

Fat: 0g

Protein: 1g

9

Okra, 0.75 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

0.5 cup slices

Calories: 18

Carbs: 3.6g

Fat: 0.2g

Protein: 1.5g

18

Crispy okra, 10 gram

Calories: 45

Carbs: 8g

Fat: 2g

Protein: 2g

45

My Okra, 100 g

Calories: 28

Carbs: 5.8g

Fat: 0.3g

Protein: 2g

28

Rioasted okra, 8 chips

Calories: 120

Carbs: 22g

Fat: 2.5g

Protein: 2g

120

cut okra, 35 calories

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Okra (Aileen), 100 grams

Calories: 33

Carbs: 7g

Fat: 0.2g

Protein: 1.9g

33

Okra snacks, 7 pieces

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 2g

130

Okra, 100 gram

Calories: 60

Carbs: 7.5g

Fat: 0g

Protein: 1.8g

60