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Okra (Aileen), 100 grams
Calories: 33
Carbs: 7g
Fat: 0.2g
Protein: 1.9g
33
Giant, 1 bagel
Calories: 270
Carbs: 53g
Fat: 3g
Protein: 9g
270
Thomas, 1 bagel
Calories: 280
Carbs: 52g
280
Giant (Aileen), 85 grams
Calories: 30
Carbs: 5g
Fat: 0g
Protein: 1g
30
Okra, 0.75 cup
Carbs: 6g
0.5 cup slices
Calories: 18
Carbs: 3.6g
Protein: 1.5g
18
Giant, 1 roll
Calories: 120
Carbs: 23g
Fat: 1.5g
Protein: 4g
120
Aileens, 0.5 Cup Cooked
Calories: 240
Carbs: 20g
Fat: 5g
Protein: 10g
240
cut okra, 35 calories
Calories: 35
35
Okra snacks, 7 pieces
Calories: 130
Carbs: 25g
Fat: 2g
Protein: 2g
130
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