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Okikos, 1 cup
Calories: 140
Carbs: 8g
Fat: 3g
Protein: 20g
140
Okiko, 100 g
Calories: 189
Carbs: 33.8g
Fat: 3.1g
Protein: 5.4g
189
Okiko, 1 piece
Calories: 115
Carbs: 16g
Fat: 4.3g
Protein: 2.6g
115
Okikos, 5.3 oz
Calories: 100
Carbs: 10g
Fat: 0g
Protein: 15g
100
Okiko, 4 oz
Calories: 143
Carbs: 18.9g
Fat: 2.9g
Protein: 6g
143
Calories: 156
Carbs: 24.7g
Fat: 4.8g
Protein: 2.8g
156
okikos pro, 1 cup
Okiko Pan, 1 slice
Calories: 241
Carbs: 30g
Fat: 10.5g
Protein: 5g
241
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