odlums, 40 gram

Calories: 147

Carbs: 25.4g

Fat: 2.4g

Protein: 4.2g

147

Odlums, 30 g

Calories: 360

Carbs: 60g

Fat: 1.6g

Protein: 0g

360

odlums, 100 gram

Calories: 336

Carbs: 75.1g

Fat: 1.3g

Protein: 10.6g

336

Odlums, 1 cup

Calories: 214

Carbs: 38.1g

Fat: 3.8g

Protein: 6.6g

214

Odlums, 1 cup

Calories: 147

Carbs: 0g

Fat: 0g

Protein: 0g

147

Odlums, 5 g

Calories: 32

Carbs: 4g

Fat: 0.8g

Protein: 2.4g

32

odlums, 1 cup

Calories: 361

Carbs: 60.8g

Fat: 6.5g

Protein: 12.9g

361

Odlums, 30 g

Calories: 62

Carbs: 18.9g

Fat: 1.7g

Protein: 4.2g

62

Odlums, 100 g

Calories: 598

Carbs: 18.8g

Fat: 54.1g

Protein: 18.7g

598

Porridge Oats, 100 gram

Calories: 368

Carbs: 62.2g

Fat: 6.3g

Protein: 11.2g

368