Odel, 100 g

Calories: 212

Carbs: 42g

Fat: 2.2g

Protein: 6.1g

212

Odell's (Halifax Based Bakery, 1 slice

Calories: 130

Carbs: 21g

Fat: 4.5g

Protein: 3g

130

24 Carrots Bakery (Halifax), 1 cheese stick

Calories: 180

Carbs: 26g

Fat: 4.5g

Protein: 7g

180

Halifax, 6 oz.

Calories: 760

Carbs: 77g

Fat: 32g

Protein: 42g

760

Odell's (Halifax Bakery), 1 ciabatta (85 g)

Calories: 210

Carbs: 43g

Fat: 2.5g

Protein: 6g

210

Smith's Bakery (Halifax), 35 gram

Calories: 128

Carbs: 23g

Fat: 2.3g

Protein: 4.6g

128

24 Carrots Bakery, 1 slice

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 3g

100

Odell's (Halifax Bakery), 1 focaccia (110 g)

Calories: 290

Carbs: 50g

Fat: 8g

Protein: 5g

290

Smith's Bakery (Halifax, Ns), 84 g (1 biscuit)

Calories: 243

Carbs: 31g

Fat: 11.1g

Protein: 5.2g

243

Halifax, 1 burger m pomfritter

Calories: 1000

Carbs: 0g

Fat: 0g

Protein: 0g

1000