Ocharleys, 2 mini burgers

Calories: 630

Carbs: 56g

Fat: 32g

Protein: 28g

630

Ocharleys, 1 plate

Calories: 710

Carbs: 52g

Fat: 39g

Protein: 33g

710

Ocharleys, 1 Plate

Calories: 1457

Carbs: 101g

Fat: 71g

Protein: 103g

1457

Ocharleys, 5 oz

Calories: 260

Carbs: 0g

Fat: 14g

Protein: 30g

260

Generic, 1 cup

Calories: 390

Carbs: 53g

Fat: 14g

Protein: 19g

390

Ocharleys, 1 serving

Calories: 170

Carbs: 2g

Fat: 4.5g

Protein: 29g

170

Chilis Modified Turkey Lunch Combo, 0.5 portion

Calories: 550

Carbs: 69g

Fat: 30g

Protein: 22g

550

Woody's BBQ, 1 Serving

Calories: 880

Carbs: 0g

Fat: 0g

Protein: 0g

880

Ocharleys, 1 roll

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 4g

130

Benihana, 3.5 oz

Calories: 270

Carbs: 8g

Fat: 10g

Protein: 38g

270