Log In
Sign Up
Ocean Mist Farms, 1 cup
Calories: 41
Carbs: 6.8g
Fat: 0.5g
Protein: 5.3g
41
Ocean Mist Farms, 2 medium stalks
Calories: 15
Carbs: 4g
Fat: 0g
Protein: 0g
15
Ocean Mist Farms, 2 cups shredded
Calories: 16
Carbs: 3.1g
Fat: 0.3g
Protein: 1.2g
16
Ocean Mist Farms, 1.5 cups
Calories: 45
Carbs: 6g
Protein: 4g
45
Ocean Mist Farms, 1 medium stalk
Carbs: 8g
Ocean Mist Farms, 1 medium artichoke
Calories: 50
Carbs: 13g
50
Ocean Mist Farms, 0.5 cup (1" pieces)
Calories: 14
Carbs: 2.5g
Protein: 1.1g
14
Ocean Mist Farms, 2 med stalk
MyFitnessPal Blog
