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Ocean Chef Wild Sole Fillets, 0.5 cup (100g)
Calories: 70
Carbs: 0g
Fat: 0.5g
Protein: 15g
70
Ocean Chef, 4 oz
Calories: 170
Fat: 7g
Protein: 25g
170
ocean chef, 4 ounce
Wild Pacific Sole Fillets, 1 fillet 70g
Calories: 50
Fat: 1g
Protein: 11g
50
Wild Alaska Sole Fillets, 2 fillets
Calories: 111
Fat: 2g
Protein: 17g
111
Ocean Jewel, 100 grams
Calories: 90
Protein: 19g
90
Ocean Jewel, 2 fillet (113g)
Calories: 100
Fat: 1.5g
Protein: 21g
100
Ocean Classic, 2 fillets (113g)
Calories: 80
Fat: 0g
Protein: 16g
80
Ocean Prime, 1 Fillet
Calories: 148
Protein: 31g
148
Ocean Market, 4 oz
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