Oatso Simple Protein, 37.7 g with 190ml semi skim milk
Calories: 238
Carbs: 0g
Fat: 6.3g
Protein: 0g
238
177
177
199
142
195
365
206
162
Quaker, 27 g sachet with 180ml semi skimmed milk
Calories: 180
Carbs: 26.9g
Fat: 5g
Protein: 8.9g
180
Oatso Simple Protein, 37.7 g with 190ml semi skim milk
Calories: 238
Carbs: 0g
Fat: 6.3g
Protein: 0g
238
177
177
199
142
195
365
206
162
Quaker, 27 g sachet with 180ml semi skimmed milk
Calories: 180
Carbs: 26.9g
Fat: 5g
Protein: 8.9g
180