oat so simple with 180ml semi skimmed milk, 1 sachet
Calories: 100
Carbs: 15.9g
Fat: 2.1g
Protein: 3g
100
Quaker, 27 gram
Calories: 180
Carbs: 26.4g
Fat: 5g
Protein: 8.9g
180
180
Quaker, 1 sachet
Calories: 228
Carbs: 34g
Fat: 5.8g
Protein: 9.6g
228
180
Oat So Simple, 1 Bowl
Calories: 211
Carbs: 34.6g
Fat: 5.2g
Protein: 9g
211
Quaker, 1 sachet
Calories: 180
Carbs: 24g
Fat: 5g
Protein: 8.9g
180
Quaker, 40 g
Calories: 291
Carbs: 41.2g
Fat: 5g
Protein: 8g
291
Quaker Oat So Simple, 35 g
Calories: 212
Carbs: 31.4g
Fat: 5.4g
Protein: 9.3g
212
Oat So Simple, 31.5 g
Calories: 199
Carbs: 28.8g
Fat: 5.1g
Protein: 8.9g
199
