1 packet, prepared

Calories: 137

Carbs: 26.8g

Fat: 2.6g

Protein: 3.3g

137

spinx oatmeal raisin walnut cookie, 1 cookie

Calories: 430

Carbs: 61g

Fat: 18g

Protein: 6g

430

Oatmeal, Quaker, Raisin Date & Walnut, 1 Packet

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 3g

140

Clif, 1 bar

Calories: 240

Carbs: 48g

Fat: 5g

Protein: 10g

240

Oatmeal, 1 bag

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 3g

140

Quaker oatmeal, 1 cup

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 3g

140

1 packet, prepared

Calories: 137

Carbs: 26.8g

Fat: 2.6g

Protein: 3.3g

137

Quaker, 1 packet

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 3g

140

cliffbar, 1 Riegel

Calories: 251

Carbs: 39g

Fat: 5g

Protein: 10g

251

Oatmeal Raisin Cookie, 1 cookie (4")

Calories: 270

Carbs: 18g

Fat: 6g

Protein: 15g

270