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1 cup
Calories: 220
Carbs: 37.8g
Fat: 5.1g
Protein: 6.4g
220
1 packet
Calories: 158
Carbs: 33.1g
Fat: 2g
Protein: 4g
158
Brown sugar, 8 g
Calories: 30
Carbs: 8g
Fat: 0g
Protein: 0g
30
Oatmeal, 1.5 cup
Calories: 160
Carbs: 32g
160
Brown sugar oatmeal, 1 cup
Calories: 180
Carbs: 37g
Fat: 2.5g
180
Calories: 240
Carbs: 49.3g
Fat: 3.9g
Protein: 4.6g
240
Brown sugar, 38 g
Calories: 150
Carbs: 28g
Fat: 3g
Protein: 3g
150
oatmeal, 1 cup
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