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Oatmeal Prepared With Lactaid, 0.5 Cup
Calories: 132
Carbs: 40g
Fat: 8g
Protein: 13g
132
Lactaid, 1 cup
Calories: 130
Carbs: 13g
Fat: 5g
Protein: 8g
130
1 taza
Calories: 124
Carbs: 12.1g
Fat: 4.7g
Protein: 8.5g
124
Calories: 90
Fat: 0g
90
Usda, 4 oz cooked
Calories: 83
Carbs: 14g
Fat: 1.8g
Protein: 3g
83
Raw, 12 oz (400g)
Calories: 270
Carbs: 49g
Protein: 10g
270
Generic, 0.25 cup
Calories: 75
Carbs: 0g
Protein: 0g
75
Calories: 150
Carbs: 12g
150
Lactaid, 240 ml
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