357
Quaker, 0.333 cup of mix
Calories: 290
Carbs: 31g
Fat: 4g
Protein: 12g
290
330
100
300
265
Oatmeal Prep, 1 cup oats, 2 tbsp jam and anpb
Calories: 610
Carbs: 86g
Fat: 22g
Protein: 18g
610
150
140
350
357
Quaker, 0.333 cup of mix
Calories: 290
Carbs: 31g
Fat: 4g
Protein: 12g
290
330
100
300
265
Oatmeal Prep, 1 cup oats, 2 tbsp jam and anpb
Calories: 610
Carbs: 86g
Fat: 22g
Protein: 18g
610
150
140
350