Prepped, 1 cup cooked

Calories: 357

Carbs: 68g

Fat: 12g

Protein: 8g

357

Quaker, 0.333 cup of mix

Calories: 290

Carbs: 31g

Fat: 4g

Protein: 12g

290

La Prep, 80 g, cooked

Calories: 330

Carbs: 54g

Fat: 8g

Protein: 10g

330

easy prep, 0.25 Cup

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 4g

100

La Prep, 80 grams

Calories: 300

Carbs: 56g

Fat: 4g

Protein: 10g

300

Iron Body Prep, 1 cup

Calories: 265

Carbs: 36g

Fat: 19g

Protein: 22g

265

Oatmeal Prep, 1 cup oats, 2 tbsp jam and anpb

Calories: 610

Carbs: 86g

Fat: 22g

Protein: 18g

610

Roundabout Meal Prep, 1 meal

Calories: 150

Carbs: 31g

Fat: 2.5g

Protein: 4g

150

Quaker Oats Regular 5min Prep, 0.5 cup cooked

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 5g

140

Simply prepped meals, 1 package

Calories: 350

Carbs: 54g

Fat: 7g

Protein: 20g

350