Oatmeal/hemp/rasp/walnut, 1 cup

Calories: 440

Carbs: 0g

Fat: 0g

Protein: 0g

440

Generic, 3 tbsp

Calories: 243

Carbs: 6g

Fat: 27g

Protein: 11g

243

Ken's, 2 Tbsp

Calories: 80

Carbs: 7g

Fat: 6g

Protein: 0g

80

graci, 1 tub

Calories: 178

Carbs: 34g

Fat: 3.4g

Protein: 6.5g

178

Ken's, 2 TBSP

Calories: 80

Carbs: 7g

Fat: 6g

Protein: 0g

80

Rasp, 100 gram

Calories: 352

Carbs: 70g

Fat: 1.6g

Protein: 12g

352

Trader joes oatmeal, 1 container

Calories: 220

Carbs: 38g

Fat: 3.5g

Protein: 9g

220

1 medium cookie

Calories: 127

Carbs: 18.3g

Fat: 5.6g

Protein: 1.7g

127

Bonita's, 1 cup cooked

Calories: 356

Carbs: 0g

Fat: 0g

Protein: 0g

356

walnuts, 1 teaspoon

Calories: 16

Carbs: 0g

Fat: 1.7g

Protein: 0.4g

16