1 packet

Calories: 158

Carbs: 33.1g

Fat: 2g

Protein: 4g

158

Brown Sugar Cinnamon Oatmeal, 1 pack

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 3g

110

Oatmeal, 250 g

Calories: 484

Carbs: 85.3g

Fat: 10g

Protein: 19.6g

484

Quaker, 1 packet

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 3g

120

Millville, 1 packet

Calories: 180

Carbs: 36g

Fat: 2.5g

Protein: 4g

180

Quaker, 1 packet

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 3g

120

Overnight Oats, 0.5 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0.5g

20

Oatmeal, 1 pkg (31g)

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 3g

120

Market Basket, 2 oz

Calories: 220

Carbs: 44g

Fat: 2.5g

Protein: 5g

220

Quaker, 1 bar

Calories: 210

Carbs: 43g

Fat: 3.5g

Protein: 4g

210