oat wafer, 22 g

Calories: 92

Carbs: 11.5g

Fat: 7.2g

Protein: 2.9g

92

nature's heart, 21 g

Calories: 90

Carbs: 16.3g

Fat: 7.5g

Protein: 2.2g

90

Millers Damsels, 4 g

Calories: 17

Carbs: 1.2g

Fat: 0.3g

Protein: 0.5g

17

Waterthins, 11 cracker

Calories: 87

Carbs: 13.3g

Fat: 2.5g

Protein: 0g

87

Dux, 3 crackers

Calories: 110

Carbs: 17g

Fat: 3.5g

Protein: 3g

110

Deluxe, 100 g

Calories: 355

Carbs: 70.9g

Fat: 4.6g

Protein: 11.7g

355

Waterthins Oat Wafer Thins, 20 g (11 crackers)

Calories: 87

Carbs: 13.3g

Fat: 2.5g

Protein: 1.9g

87

Deluxe, Lidl, 100 gram

Calories: 355

Carbs: 70.9g

Fat: 4.6g

Protein: 11.7g

355

Lidl Deluxe, 30 g

Calories: 111

Carbs: 21.3g

Fat: 1.8g

Protein: 3.5g

111

8 cookies

Calories: 139

Carbs: 21.9g

Fat: 5.2g

Protein: 1.2g

139