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Porridge

Oat So Simple - Blueberry With Milk, 30.8 g

Calories: 201

Carbs: 28.6g

Fat: 5.2g

Protein: 9.3g

201

Blueberry

Oats So Simple, 30 g

Calories: 116

Carbs: 0g

Fat: 2.2g

Protein: 0g

116

Oat So Simple - Apple & Blueberry (No Milk)

Quaker Oats, 36 g

Calories: 135

Carbs: 27g

Fat: 2.3g

Protein: 3.1g

135

oats so simple, apple and blueberry (with milk)

Quaker, 36 gram

Calories: 221

Carbs: 33g

Fat: 4.9g

Protein: 9.6g

221

Apple & Blueberry With Whole Milk

Oats So Simple, 36 g

Calories: 248

Carbs: 33g

Fat: 8.8g

Protein: 9.1g

248

Blueberry

Oat So Simple Blueberry Flavour, 30.8 g

Calories: 116

Carbs: 19.9g

Fat: 2.2g

Protein: 3g

116

Oats so Simple Golden Syrup No Milk

Oats so simple, 1 packet

Calories: 162

Carbs: 24g

Fat: 2.5g

Protein: 9.5g

162

apple and blueberry

oat so simple, 1 sachet

Calories: 221

Carbs: 35.6g

Fat: 4.9g

Protein: 9.6g

221

Oats so Simple, Apple and Blueberry

Quaker Oats, 1 serving cooked

Calories: 214

Carbs: 40.3g

Fat: 2.9g

Protein: 8.1g

214

oats without milk

Oats so simple, 27 gram

Calories: 100

Carbs: 18.4g

Fat: 2.1g

Protein: 3g

100