Oat Pancakes (Bash Fitness), 1 serve

Calories: 164

Carbs: 13.9g

Fat: 4.5g

Protein: 16g

164

Spiced Oats (Bash Fitness), 1 serve

Calories: 305

Carbs: 48.6g

Fat: 8.5g

Protein: 15g

305

Buttermilk Buckwheat Pancakes (Bash Fitness), 1 serve

Calories: 299

Carbs: 45.2g

Fat: 5.8g

Protein: 18.3g

299

Cinnamon Oats With Yoghurt & Seeds (Bash Fitness), 1 serve

Calories: 231

Carbs: 50.8g

Fat: 3.2g

Protein: 8.1g

231

Cottage Cheese Pancakes (Bash Fitness), 1 serve

Calories: 247

Carbs: 23.5g

Fat: 7.6g

Protein: 22.4g

247

Creamy Coconut & Banana Oats (Bash Fitness), 4 serves

Calories: 278

Carbs: 55g

Fat: 4.5g

Protein: 6.8g

278

Cinnamon Oats With Yoghurt & Seeds (Bash Fitness), 1 serve

Calories: 231

Carbs: 50.8g

Fat: 3.2g

Protein: 8.1g

231

Vital Greens, 10 g

Calories: 36

Carbs: 4g

Fat: 0g

Protein: 3.6g

36

Oats-on-the-go With Strawberies & Pistachios (Bash Fitness), 1 serve

Calories: 309

Carbs: 40.5g

Fat: 3.2g

Protein: 32.9g

309

Cottage Cheese Pancakes (Bash Fitness), 1 serve

Calories: 246

Carbs: 23.5g

Fat: 7.6g

Protein: 22.4g

246