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Oat Meal Quick Cooking ( Gold Label), 30 g
Calories: 47
Carbs: 18.5g
Fat: 2.3g
Protein: 3.9g
47
Black & Gold, 30 g
Calories: 115
Carbs: 16.7g
Fat: 2.4g
Protein: 3.6g
115
Quaker oats quick cooking, 3 sheets
Calories: 120
Carbs: 20g
Fat: 5g
Protein: 2g
120
nisshokus oats, 100 gram
Calories: 367
Carbs: 81.1g
Protein: 13.8g
367
golden oats quick cooking, 125 ml
Calories: 150
Carbs: 24.6g
Protein: 4.1g
150
Quaker, 4 tablespoon
Calories: 133
Carbs: 27.4g
Fat: 3g
Protein: 4.3g
133
quaker, 35 gram
Carbs: 23.7g
Fat: 3.2g
Quacker, 35 gram
Northern Gold, 0.5 cup dry
Carbs: 27g
Fat: 2.5g
Protein: 5g
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