Find Oat Groats Calories & Nutrition Facts | MyFitnessPal

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Oat Groats, 0.25 Cup

Calories: 110

Carbs: 28g

Fat: 3g

Protein: 7g

110

Old Fashioned Oat Groats

Oat Groats, 100 g

Calories: 388

Carbs: 77g

Fat: 7g

Protein: 17g

388

Oat Groats, Cooked

Gf Harvest Oat Groats, 1 cup

Calories: 110

Carbs: 27g

Fat: 2.5g

Protein: 7g

110

Shiloh Farms, 0.25 cup

Calories: 160

Carbs: 28g

Fat: 3g

Protein: 7g

160

Organic Oat Groat

Yupik, 0.33 cup

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 6g

170

PURE, 0.25 cup

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 7g

150

Generic, 100 grams

Calories: 205

Carbs: 37.4g

Fat: 3.6g

Protein: 7.2g

205

Wholefoiodearth, 33 g

Calories: 122

Carbs: 23.4g

Fat: 2.1g

Protein: 4.1g

122

Home, 1 cup cooked

Calories: 170

Carbs: 31g

Fat: 3g

Protein: 6g

170

Dad's Oats, 41 g

Calories: 153

Carbs: 26.5g

Fat: 3.8g

Protein: 5g

153