oat flakes with oat bran, 100 gram

Calories: 398

Carbs: 78.8g

Fat: 7.7g

Protein: 13.5g

398

Flakes, 100 G

Calories: 353

Carbs: 50g

Fat: 6.7g

Protein: 17g

353

kelkin oat bran flakes, 1 bowl

Calories: 26

Carbs: 0g

Fat: 6.8g

Protein: 0g

26

Raisio, 100 gram

Calories: 370

Carbs: 65g

Fat: 8.1g

Protein: 15g

370

kelkin, 40 g

Calories: 149

Carbs: 25g

Fat: 2.1g

Protein: 4.8g

149

Kölln, 100 g

Calories: 350

Carbs: 41.2g

Fat: 8g

Protein: 19g

350

Sprouts, 40 g (1.4 oz.)

Calories: 130

Carbs: 27g

Fat: 2.5g

Protein: 5g

130

Sunshine, 0.333 cup

Calories: 130

Carbs: 23g

Fat: 2g

Protein: 4g

130

Multigrain, 0.666667 cup

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 3g

110

Rogers Porridge Oats, 35 gram

Calories: 120

Carbs: 21g

Fat: 2.5g

Protein: 6g

120