No Brand, 100 grams

Calories: 389

Carbs: 77g

Fat: 7g

Protein: 17g

389

Oat Brand, 1 cup

Calories: 607

Carbs: 119g

Fat: 11g

Protein: 26g

607

Rolled Oats Home Brand, 30 gram

Calories: 116

Carbs: 19.9g

Fat: 2.8g

Protein: 4.3g

116

Kroger, 0.333 cup

Calories: 120

Carbs: 21g

Fat: 3g

Protein: 7g

120

Finest Brand, 0.5 Cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Rite Brand, 100 g

Calories: 364

Carbs: 0g

Fat: 9.3g

Protein: 11.7g

364

Giant brand quick oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

3 Minute Brand, 0.5 cup dry

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 5g

140

3 Minute Brand, 0.5 cup dry

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 5g

150

Old  Fashioned Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150