Oat Bran and Ehey, 0.333333 Cups

Calories: 110

Carbs: 21g

Fat: 2.5g

Protein: 12g

110

1 cup

Calories: 88

Carbs: 25.1g

Fat: 1.9g

Protein: 7g

88

Oat bran, 2 tbl

Calories: 150

Carbs: 20.5g

Fat: 4.7g

Protein: 8.8g

150

Bob's oat bran, 0.333333 c.

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 7g

150

Mother's Oat Bran, 0.5 cup

Calories: 150

Carbs: 25g

Fat: 3g

Protein: 7g

150

Muscletech, 1 Saşe

Calories: 62

Carbs: 0.9g

Fat: 1.2g

Protein: 12g

62

nos, 2 doses

Calories: 183

Carbs: 0g

Fat: 0g

Protein: 0g

183

whey, 40 gramas

Calories: 155

Carbs: 12g

Fat: 2.5g

Protein: 23g

155

Yoji Oat Bran, 94 g

Calories: 231

Carbs: 76.7g

Fat: 6.6g

Protein: 16.3g

231

Fibre Oat. Bran, 1 cup

Calories: 92

Carbs: 11.8g

Fat: 2.6g

Protein: 5g

92