Oamc, 1 ball

Calories: 313

Carbs: 32g

Fat: 17g

Protein: 9g

313

Oamc, 0.25 c of chicken mixture

Calories: 147

Carbs: 5.4g

Fat: 1.6g

Protein: 26.9g

147

Oamc, 1 slice

Calories: 813

Carbs: 43g

Fat: 51g

Protein: 43g

813

Oamc, 1 Burrito

Calories: 289

Carbs: 14g

Fat: 14.8g

Protein: 25g

289

Oamc, 0.25 Calzone

Calories: 324

Carbs: 37.7g

Fat: 9.3g

Protein: 21.7g

324

Oamc, 1 Chicken Breast

Calories: 279

Carbs: 19g

Fat: 10g

Protein: 26g

279

Oamc, 1.5 c

Calories: 559

Carbs: 27g

Fat: 34g

Protein: 38g

559

Mkn*oamc, 1 patty

Calories: 213

Carbs: 5g

Fat: 9g

Protein: 25g

213

Homemade, 7 teaspoons

Calories: 48

Carbs: 9g

Fat: 2g

Protein: 2g

48

Oamc, 1 Cup

Calories: 144

Carbs: 31.4g

Fat: 9.1g

Protein: 11.6g

144