Oak Leav, 2 ounces

Calories: 49

Carbs: 3g

Fat: 0g

Protein: 0.9g

49

Grape Leaves, 4 leaves

Calories: 12

Carbs: 3.6g

Fat: 0.4g

Protein: 0.8g

12

Netto oaks, 100 g

Calories: 375

Carbs: 66g

Fat: 9.2g

Protein: 11g

375

Rocket leaves, 1 pack

Calories: 28

Carbs: 2.2g

Fat: 0.7g

Protein: 2.6g

28

Oak, 300 ml

Calories: 285

Carbs: 34.2g

Fat: 10.5g

Protein: 10.2g

285

Quick Oaks, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Quaker   Oaks, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

1 cup

Calories: 28

Carbs: 5.4g

Fat: 0.2g

Protein: 2.8g

28

1 cup

Calories: 7

Carbs: 0.9g

Fat: 0.2g

Protein: 1.2g

7

1 oz

Calories: 18

Carbs: 2.3g

Fat: 0.4g

Protein: 2.6g

18