Ny Times, 2 cups

Calories: 170

Carbs: 16g

Fat: 3g

Protein: 15g

170

NY Times, 0.167 slice

Calories: 162

Carbs: 10g

Fat: 12g

Protein: 4g

162

Ny Times, 5 pancakes

Calories: 447

Carbs: 59g

Fat: 19g

Protein: 14g

447

Ny Times, 2 thighs

Calories: 1127

Carbs: 6g

Fat: 91g

Protein: 66g

1127

Ny Times, 0.25 salad

Calories: 775

Carbs: 15g

Fat: 75g

Protein: 50g

775

Fried Rice, 0.167 of a recipe

Calories: 452

Carbs: 61g

Fat: 16g

Protein: 10g

452

Ny Times, 1 cup cooked

Calories: 99

Carbs: 9g

Fat: 7g

Protein: 2g

99

Ny Times, 0.5 cup

Calories: 110

Carbs: 28g

Fat: 0g

Protein: 1g

110

Ny Times, 1 Tbsp

Calories: 85

Carbs: 0g

Fat: 5g

Protein: 2g

85

Ny Times, 3 pancakes

Calories: 105

Carbs: 14g

Fat: 0g

Protein: 4g

105