Farm Nuts, 1 package

Calories: 167

Carbs: 21g

Fat: 7g

Protein: 5g

167

Taylor Farms, 1 container

Calories: 150

Carbs: 12g

Fat: 10g

Protein: 3g

150

Ahualoa Farms, 0.25 cup

Calories: 180

Carbs: 6g

Fat: 18g

Protein: 2g

180

Setton Farms, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 4g

200

Wellsley Farms, 3 tbsp

Calories: 190

Carbs: 3g

Fat: 18g

Protein: 4g

190

Hampton Farms, 0.5 cup with shells

Calories: 160

Carbs: 7g

Fat: 12g

Protein: 7g

160

Nuts + Nuts, 25 grams

Calories: 150

Carbs: 8g

Fat: 12g

Protein: 5g

150

Setton Farms, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 4g

200

Farm Nuts, 50 g

Calories: 283

Carbs: 16g

Fat: 23g

Protein: 8g

283

Hampton Farms, 0.25 cup without shells

Calories: 170

Carbs: 5g

Fat: 14g

Protein: 7g

170