Generic, 1 cup cooked (1/4 cup uncooked)
Calories: 207
Carbs: 41g
Fat: 2g
Protein: 6g
207
161
39
32
Je-Nutritiondata-Self, 1 kernal (5g)
Calories: 33
Carbs: 1g
Fat: 3g
Protein: 1g
33
65
Self Nutritiondata, 1 large whole (3" dia) (182g)
Calories: 33
Carbs: 7.1g
Fat: 0.4g
Protein: 1.6g
33
31
5
76