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Quinoa Pilaf

Nutritionmd, 1 serving

Calories: 172

Carbs: 32g

Fat: 2.6g

Protein: 6g

172

Hummus

Nutritionmd Recipe, 0.25 cup

Calories: 88

Carbs: 12.2g

Fat: 3.1g

Protein: 4.1g

88

Lentil Artichoke Stew

Nutritionmd, 1 serving

Calories: 176

Carbs: 44.3g

Fat: 1g

Protein: 11.7g

176

Creamy Bean Soup

Nutritionmd, 0.25 of recipe

Calories: 278

Carbs: 54.7g

Fat: 1.8g

Protein: 15g

278

Spinach and Mushroom Frittata

Nutritionmd, 0.125 of Frittata

Calories: 51

Carbs: 7.2g

Fat: 0.8g

Protein: 5g

51

Roasted Summer Vegetables and Tofu

Nutritionmd, 1 cup

Calories: 45

Carbs: 4.9g

Fat: 1.8g

Protein: 3.7g

45

Leek Spinach and Potato Soup

Nutritionmd, 2 cups

Calories: 130

Carbs: 28.9g

Fat: 0.6g

Protein: 5.4g

130

Creamy Broccoli Soup

Nutritionmd Recipe, 1 cup

Calories: 126

Carbs: 24g

Fat: 3g

Protein: 3g

126

Asparagus and Almonds Over Rice

Nutritionmd, 0.5 of recipe

Calories: 182

Carbs: 32.2g

Fat: 3.9g

Protein: 7.9g

182

Barbeque Style Portobellos

Nutritionmd Recipe, 0.5 recipe

Calories: 132

Carbs: 28.9g

Fat: 1.2g

Protein: 4.7g

132