(NutritionData website), 1 pound

Calories: 730

Carbs: 0g

Fat: 37.1g

Protein: 91.7g

730

Mangos, Raw, 1 cup, sliced (165g)

Calories: 107

Carbs: 28g

Fat: 0g

Protein: 1g

107

Nutritiondata Website, 28 grams (1 ounce)

Calories: 41

Carbs: 2g

Fat: 4g

Protein: 0g

41

Raw (Nutritiondata Website), 149 g

Calories: 46

Carbs: 9g

Fat: 0g

Protein: 1g

46

Nutritiondata, 56 g

Calories: 41

Carbs: 9.6g

Fat: 0.2g

Protein: 0.9g

41

Nutritiondata, 100 gram

Calories: 575

Carbs: 34g

Fat: 49g

Protein: 21g

575

Nutritiondata, 100 g

Calories: 43

Carbs: 15.5g

Fat: 0.5g

Protein: 1.4g

43

NutritionData, 1 leek (89g)

Calories: 54

Carbs: 12.6g

Fat: 0.3g

Protein: 1.3g

54

Nutritiondata, 1 oz

Calories: 120

Carbs: 1g

Fat: 0g

Protein: 8g

120

Nutritiondata, 1 ounce (28 g)

Calories: 193

Carbs: 3.9g

Fat: 20.2g

Protein: 2.6g

193