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Raw Asparagus

Nutritional Facts and Analysis, 100 gms

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

1/2 of An Average Avacado

Nutrition Facts and Analysis, 0.5 of an average avacado

Calories: 161

Carbs: 8.5g

Fat: 14.5g

Protein: 2g

161

Baked Potato In Skin With No Salt

Source: Nutrition Facts & Analysis, 100 gms

Calories: 93

Carbs: 22g

Fat: 0g

Protein: 2g

93

Eclair

Nutrition Analysis, 112 g (3.5 x 2 in.)

Calories: 293

Carbs: 27g

Fat: 18g

Protein: 7g

293

Yam, Cooked Without Salt (Method Doesn't Matter)

Nutrition Facts and Analysis, 1 oz

Calories: 32

Carbs: 8g

Fat: 0g

Protein: 0g

32

Jicama Nutrition Facts

Jicama Nutrition Facts, 1 cup

Calories: 49

Carbs: 11g

Fat: 0g

Protein: 1g

49

280g

Watermelon - Fda Nutritional Analysis, 1 cup

Calories: 85

Carbs: 21g

Fat: 0.4g

Protein: 1.7g

85

Red Wine Nutrition Analysis

Generic, 5 oz

Calories: 102

Carbs: 2.4g

Fat: 9g

Protein: 0.3g

102

Prime Rib Roast Trimmed to 1/8" 4 oz

From Nutrition Facts & Analysis, 1 lb

Calories: 1193

Carbs: 0g

Fat: 91.3g

Protein: 86.6g

1193

100gram

Nutrition facts, 1 gram

Calories: 490

Carbs: 63g

Fat: 24g

Protein: 8.5g

490