Nutrient Timing, 45 Minutes after a workout

Calories: 220

Carbs: 36g

Fat: 3g

Protein: 12g

220

Nutrient Timing, 1 of 3 phases

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 4g

90

104 Nutrients, 1 packet

Calories: 260

Carbs: 17g

Fat: 12g

Protein: 22g

260

Nutrient, 1 packet

Calories: 260

Carbs: 17g

Fat: 12g

Protein: 22g

260

Nutrient Foods, 2 scoops

Calories: 260

Carbs: 17g

Fat: 12g

Protein: 22g

260

Nutrient, 1 packet

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Vital Nutrients, 6 capsules

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Vital Nutrients, 2 Capsules

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Native Nutrients, 1 scoop

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1.5g

20

Nutrient foods, 1 bar

Calories: 260

Carbs: 41g

Fat: 5g

Protein: 13g

260