Nutoras Low Fat Paneer, 100 g

Calories: 158

Carbs: 5g

Fat: 5g

Protein: 22g

158

Nutoras, 100 gm

Calories: 265

Carbs: 1.2g

Fat: 20.8g

Protein: 18.3g

265

Verka, 1 oz

Calories: 75

Carbs: 0.5g

Fat: 6g

Protein: 6g

75

Punjabi paneer, 25 g

Calories: 73

Carbs: 1.9g

Fat: 5.7g

Protein: 3.4g

73

Heritage low fat paneer, 100 gms

Calories: 198

Carbs: 2g

Fat: 6g

Protein: 34g

198

Shreya, 1 oz

Calories: 90

Carbs: 1g

Fat: 5g

Protein: 7g

90

Verka, 1 oz

Calories: 75

Carbs: 1g

Fat: 6g

Protein: 6g

75

Verka, 1 oz(28g)

Calories: 75

Carbs: 1g

Fat: 6g

Protein: 6g

75

rajhans, 100 gram

Calories: 150

Carbs: 2g

Fat: 8g

Protein: 15g

150

Nova, 100 gram

Calories: 190

Carbs: 0.5g

Fat: 6g

Protein: 34g

190